Tips For Masturbation

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Tips for men:

Masturbation is the physical stimulation of the sexual organs to produce feelings of pleasure. If you're a male and your body has matured to a certain point, masturbating will eventually result in semen (fluid containing sperm cells, among other things) being expelled from the penis, usually accompanied by a very good whole-body feeling known as orgasm.

Most guys masturbate by rubbing their penis with their hand or hands, or by rubbing the penis against something, such as a pillow. Girls masturbate by rubbing the outside of their vagina, or by inserting something (such as a vibrator) into the vagina. However, there are a lot of variations on these methods. JackinWorld contains dozens of techniques for guys to try.

First and foremost, because it feels good, and second, because ejaculating semen reduces the sexual tension that builds up in adult men and especially teenagers. However, recent studies suggest that ejaculating regularly isn't just fun, it can actually help prevent a certain kind of cancer later in life. Masturbation is a healthy and normal practice, like daydreaming or napping. Even masturbating several times each day is completely harmless. You may encounter people, books, or websites that say masturbation is bad or harmful; this is just plain incorrect. As any reputable medical doctor will tell you, old myths about masturbation affecting the eyesight, causing permanent fatigue or insanity, etc., have long been disproved. In fact, recent studies suggest that ejaculating regularly isn't just fun, it can actually help prevent a certain kind of cancer later in life.

Unless you're rubbing yourself raw (try lubrication) or you're doing it so much that it's interfering with other aspects of your life, no, it is not possible to masturbate too much. Some Web sites claim that there is such a thing as "overmasturbation," but they're only doing this to scare people into buying phony pills that do nothing. Masturbation does not cause hair loss, chronic fatigue, etc. Don't let one bad Web site ruin your enjoyment of this healthy activity.

Here's something you actually can change. If you masturbate a couple of times a day, chances are you aren't going to ejaculate very much semen, or ejaculate very forcefully. But if you want a more impressive ejaculation, hold back and save it up for a few days or a week. Drink a lot of water during the 6-hour period before you masturbate, and then draw out your masturbation session for as long as possible, spending a lot of time being very aroused. When you do finally ejaculate, it will probably come out with a lot more force, and there will be much more of it than usual. Plus, it'll feel way better than the average orgasm. Try it!

resource"http://www.jackinworld.com"

For Women:

Ok ladies, let’s have a look at some different techniques that will work to get you off. The majority of women, myself included can only attain orgasm through manual stimulation. There are a few who can achieve orgasm through intercourse alone and I’m jealous of them. Anyway, here are some techniques that might add a little variety to your masturbation play.

Direct clitoral stimulation: Rolling, rolling, rolling – ok, for this technique you need to place your thumb and forefinger around the clitoris and gently roll it in between your fingers. You can start off with a slow gentle roll and then gradually pick up the pace and the pressure according to what feels good to you. Circular rub – I generally find that if I am in a hurry this technique works wonders. Just take your first two fingers from either hand and place them over top of you clitoris. Then begin moving them in a circular motion over top of the clitoris. You can vary the speed and pressure easily with this technique. I find that if I use this one I can reach orgasm in under a minute. If you want to change the feel slightly just add your favorite lube and everything becomes very slippery.

Tapping – This technique is a little different and it’s not for everyone, as with anything some things will work for some people and not for others. For this one I use my left hand to pull the pussy lips back out of the way so that the clitoris is very exposed. Then with my index finger on my right hand I lightly begin tapping the fingertip gently on the clitoris. It results in a very delicious sensation that builds to a point where you just can’t hold it back anymore.

Combination – There is nothing that gets me wetter faster than using a combination of both hands. Have your fingers from one hand playing with your clitoris, stimulating it however you wish. Take the other hand and place two or three fingers inside your vagina and begin thrusting. Basically you’re simulating intercourse with this action and it works rather nicely in tandem with the clitoral stimulation and can bring you to a rocking orgasm!

Clitoral Stimulation Using Hands and Fingers this involves rubbing, stroking and pinching of the clitoris with your finger(s) or the palm of your hand. Sometimes direct stimulation of the clitoris too intense, and you may prefer stimulation near or around the clitoris more pleasurable. Or try a layer of clothing or fabric between the hand and clit. Finger Stimulation Palm & Fingers Rub with the palm of one hand on the clitoris and fingers from other hand inside your vagina. Finger Roll Finger roll your clitoris between the index finger and thumb. Lubricated Rub Lubricate your vulva with baby oil and rub your clit with two fingers until it gets hard. Use a dildo in your vagina. Left & Right The middle finger of your right hand rubs your clit. Then start rubbing just to the right of your clit, then quickly move to the left side. (One side of your clit is usually more sensitive than the other.) Most of the rubbing will take place on your more sensitive side. Your left hand is holding the wrist of your right hand. Lie on your back with your legs spread or raise your knees to your head.

Tickle Lie on your back with your legs as tightly together as possible. Tickle your clitoris with one finger kind of bent very lightly.

Water Masturbation The showerhead massage is the control that switches the water from a steady stream to a pulsating jet spray. Keep one hand free and adjust the temperature or water pressure for even more variety. Hot tub jets work, too. Avoid sending strong streams of water into the vagina; this can cause fatal air embolism.

Steady Spray During the shower find a steady spray and push your vagina forward so the spray hits your clitoris.

Resources"http://www.skinful.com" & "http://www.very-koi.net"


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